/* Hara Saúde — estilos do blog (complementa ../assets/css/site.css; não altera o site principal) */
.top .nav-blog{display:flex;gap:18px;font-size:.88rem;font-weight:600}
.top .nav-blog a{text-decoration:none;color:var(--on-dark-muted)}
.top .nav-blog a:hover,.top .nav-blog a[aria-current]{color:var(--gold2)}
@media (max-width:640px){.top .nav-blog .opt{display:none}}

.post{padding:28px 0 64px}
.post .wrap{max-width:780px}
.crumbs{font-size:.84rem;color:var(--muted);margin-bottom:18px}
.crumbs a{color:var(--gold-ink);text-decoration:none}
.crumbs a:hover{text-decoration:underline}
.post h1{font-size:clamp(1.9rem,6.4vw,2.9rem);margin-bottom:.4em}
.post h2{font-size:clamp(1.4rem,4.6vw,1.8rem);margin-top:1.8em}
.post h3{font-size:1.15rem;margin-top:1.4em}
.post p,.post li{font-size:1.03rem}
.post ul,.post ol{padding-left:1.25em;margin:0 0 1.1em}
.post li{margin-bottom:.4em}
.post a{color:var(--gold-ink)}
.byline{display:flex;flex-wrap:nowrap;align-items:center;gap:10px 14px;font-size:.88rem;color:var(--muted);margin:0 0 22px}
.byline img{flex:none;width:44px;height:44px;border-radius:50%;object-fit:cover;object-position:50% 20%}
.byline b{color:var(--ink)}
.post .lead{font-size:1.12rem;max-width:none}
.post figure{margin:24px 0}
.post figure img{width:100%;border-radius:var(--radius);aspect-ratio:16/10;max-height:400px;object-fit:cover}
.post figcaption{font-size:.84rem;color:var(--muted);margin-top:8px}
.toc{background:#fff;border-radius:14px;padding:16px 20px;margin:22px 0;box-shadow:0 2px 10px rgba(43,30,22,.06)}
.toc b{display:block;font-size:.8rem;letter-spacing:.12em;text-transform:uppercase;color:var(--gold-ink);margin-bottom:6px}
.toc ol{margin:0;padding-left:1.2em}
.toc li{font-size:.95rem;margin:.25em 0}
.toc a{text-decoration:none;color:var(--ink)}
.toc a:hover{color:var(--gold-ink);text-decoration:underline}
.note{background:var(--beige2);border-left:4px solid var(--leaf);border-radius:12px;padding:14px 18px;margin:20px 0;font-size:.98rem}
.alert{background:#fff;border-left:4px solid #A4533A;border-radius:12px;padding:14px 18px;margin:20px 0}
.alert b{color:#8A3F2A}
.cta-box{background:radial-gradient(ellipse 90% 70% at 25% 15%,#4D3727 0%,#2E2017 55%,#1E140E 100%);color:var(--on-dark);border-radius:var(--radius);padding:26px 22px;margin:32px 0}
.cta-box h2,.cta-box h3{color:var(--gold2);margin-top:0}
.cta-box p{color:var(--on-dark-muted)}
.cta-box .btn{width:100%}
@media (min-width:560px){.cta-box .btn{width:auto}}
.author{display:grid;grid-template-columns:72px 1fr;gap:16px;align-items:start;background:#fff;border-radius:var(--radius);padding:20px;margin:32px 0;box-shadow:var(--shadow)}
.author img{width:72px;height:72px;border-radius:50%;object-fit:cover;object-position:50% 20%}
.author p{margin:0 0 .4em;font-size:.95rem;color:var(--muted)}
.author b{color:var(--ink)}
.refs{font-size:.88rem;color:var(--muted)}
.refs li{font-size:.88rem}
.related{display:grid;gap:12px;margin-top:14px}
@media (min-width:640px){.related{grid-template-columns:1fr 1fr}}
.related a{display:block;background:#fff;border-radius:14px;padding:16px 18px;text-decoration:none;color:var(--ink);border-top:3px solid var(--gold);box-shadow:0 2px 10px rgba(43,30,22,.06)}
.related a:hover{transform:translateY(-1px)}
.related small{display:block;color:var(--gold-ink);font-weight:700;font-size:.74rem;letter-spacing:.12em;text-transform:uppercase;margin-bottom:4px}
.related span{font-family:var(--serif);font-size:1.08rem;line-height:1.25}

/* Lista do blog */
.blog-list{display:grid;gap:18px;margin-top:28px}
@media (min-width:700px){.blog-list{grid-template-columns:repeat(2,1fr)}}
@media (min-width:1020px){.blog-list{grid-template-columns:repeat(3,1fr)}}
.blog-card{background:#fff;border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow);display:flex;flex-direction:column;text-decoration:none;color:var(--ink)}
.blog-card img{width:100%;aspect-ratio:16/10;object-fit:cover}
.blog-card div{padding:18px 20px 22px;display:flex;flex-direction:column;gap:6px;flex:1}
.blog-card small{color:var(--gold-ink);font-weight:700;font-size:.74rem;letter-spacing:.12em;text-transform:uppercase}
.blog-card h2{font-size:1.25rem;margin:0}
.blog-card p{font-size:.94rem;color:var(--muted);margin:0}
.blog-card span.more{margin-top:auto;padding-top:8px;font-weight:700;font-size:.9rem;color:var(--gold-ink)}
.blog-card:hover h2{color:var(--gold-ink)}
.blog-hero{padding:48px 0 8px}
.blog-hero h1{font-size:clamp(2rem,6.5vw,3.2rem)}